Red fruits

What a pleasure to eat berries. For example after exercise (light or supported). The mixture of sugar and acidity, high water content are the red fruits are real health benefits. Strawberries, raspberries, blackberries, currants, black currants are bursting with vitamins and antioxidants.

Red fruits benefits

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Do not put sugar on it but eat as is. Attention to full red fruit pesticide, if possible focus of truly organic products. If you have a small plot of land or a balcony, know that strawberries grow rapidly and are very productive!

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Posted in Understand

Tags: Wild Nature

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